Great Imaginings'
Stress Management Programs

In Stress Management Programs, the presenter and participants discuss causes of stress and ways to reduce stress in our lives – handling stressful personal situations and common inter-personal conflicts. The instructor shares varied methods which help minimize tension and anxiety. Participants will learn of physical techniques to activate high energy thinking, as well as spiritual techniques to create a sense of calm and well-being. Through voluntary participation of the workshop audience, other techniques will be discussed and demonstrated in one-on-one negotiation of stressful issues. Through these workshops, participants gain information, awareness, and opportunities to implement skills, tools, and strategies needed in the nurturing and maintaining of healthy living and healthy relationships, and in the realization of personal and professional goals.

Stress Management Programs offered throughout the years include:

"Transforming High Stress into High Energy Thought & Performance"
[Workshop for Adults]
"Nurturing the Self and Realizing Goals"
[Workshop for Adults]

For further information about Stress Management Programs, refer to Past Programs and Testimonials.
E-mail: drashley@greatimaginings.org

Great Imaginings, Inc.
An Illinois Not-For-Profit Corporation
P. O. Box 101
Northbrook, Illinois 60065-0101
847.480.8998

Great Imaginings' Stress Management Programs

Great Imaginings'
Stress Management Programs